Category:

Diet and Nutrition

Advice on diet and nutritional habits.

Stevia Protein Powder: Sweet Gain or Plain Jane?

by The Reference Supplements Team January 15, 2024

by The Reference Supplements Team January 15, 2024 0 comment

The Ultimate Guide to Stevia Protein Powders Introduction to Stevia Protein Powders What is Stevia? Alright, let’s talk about stevia – it’s like the cool kid of natural sweeteners, straight …

Diet and Nutrition

Chilblains and Vitamin Deficiency: Causes and Solutions

by The Reference Supplements Team November 20, 2023

by The Reference Supplements Team November 20, 2023 0 comment

Understanding Chilblains and Vitamin Deficiencies 1. Introduction to Chilblains and vitamin deficiency 1.1. Definition and Symptoms Ever felt those annoying, itchy red patches after a chilly day out? Yep, those …